You only have to turn on the TV for about 10 minutes to find a commercial talking about how stomach acid needs to be suppressed, and how easy it is to just pop a pill to take care of it. Almost 14 billion dollars is spent each year on PPIs (Proton Pump Inhibitors) in the […]
Acid reflux
The Power of Stomach Acid: Why it’s Essential to Health
Do you suffer from digestive issues like bloating, gas and difficulty digesting meat? It may be time to consider the role of stomach acid in your digestive health. Learn why stomach acid is vital for our overall health, why many people lack enough, signs of low stomach acid, and natural ways to support its production.
My Five Favorite Gut Nourishing Teas
As soon as the chill hits the air I reach more often for a comforting cup of tea. I love when I can drink something that wraps me in warmth and also benefits my digestion and gut health. So, here are some teas that do just that: Try this recipe Chop 2 tablespoons of ginger […]