Ready to make some real progress when it comes to your gut health and overall wellness?
I specialize in helping women conquer issues such as heartburn, reflux, constipation, gas, bloating, fatigue, and more. While these symptoms might seem common, they should not be the norm. I personally experienced these challenges for years and healed from them, which is why I am dedicated to guiding you in overcoming your own struggles.
Imagine addressing the root causes of those persistent symptoms and reclaiming your vitality.
Are you ready to start feeling your best again?
To get started on this empowering journey, I invite you to schedule a complimentary discovery call with me. Let’s explore how nutritional therapy can pave the way for your flourishing health.
Do you feel like you’ve tried all the things, including removing food after food, in an effort to get rid of bloating, only to find yourself no better than when you started?
Have you tried increasing water and fiber but it doesn’t improve your constipation?
Do you run into a midday slump and have a hard time finding the energy to just even get your daily priorities done?
Struggling with stubborn acne or skin issues that won’t budge, even after trying every cream, ointment, and cutting out foods?
Are you tired of hearing that your symptoms are normal but you feel anything but normal?
Are you feeling overwhelmed by the endless opinions on digestion and gut health, unsure which advice to follow? With so much conflicting information out there, it’s hard to know where to start or what’s right for your body.
It’s time to leave the bandaid approaches behind, dig deeper and get to the root cause.
My Nourish, Restore and Flourish Program is designed to eliminate your digestive troubles, maximize your gut health, and restore your energy. I’ll help identify the root causes of your digestive and gut issues, we’ll deep dive into what’s keeping you from feeling your best, and create a targeted plan to address your individual goals.
Free Discovery Call
The discovery call is a 20-minute 1:1 call with me to find out your needs and if my services are a good fit for you.
Nourish, Restore & Flourish Four-Month Package
Investment: $322 per month
Long-term, personalized support and accountability surrounding diet, lifestyle, and foundational health. Designed for those who desire longer-term support and accountability or who need digestive and gut healing on a deeper level. This package provides the option to add on functional lab testing, such as the GI MAP Stool Test or the MRT Food Sensitivity Test.
This package includes:
- Option to add functional lab testing* (GI MAP Stool Test and MRT Food Sensitivity testing).
- Health History Form that includes a comprehensive look into your health and medical history, goals, lifestyle stressors, and toxic exposure.
- A 320-question Nutritional Therapy Assessment Questionnaire (NAQ) to analyze and uncover areas of dysfunction and imbalance in your body. You’ll also receive a follow-up NAQ evaluation at 8 weeks to assess progress and make tailored adjustments to your protocol, with another at the end of our time working together.
- A 5-day Food Journal Analysis; reanalysis as needed
- A 90-minute video call to discuss the analysis of intake paperwork, the highest priority areas to focus on, and recommendations you can start applying right away to start seeing progress with your goals.
- Personalized nutrition, lifestyle, and supplement recommendations*
- Four 45-minute check-in video calls or phone calls to reassess, address your concerns and update your protocol, as necessary.
- Unlimited email support, and unlimited messaging support through my HIPAA-compliant client portal with 24-48 hour response time throughout our time working together.
- Access to professional supplement lines at 15% off
- Educational handouts to support you on your journey
- Accountability, support, and encouragement!
- AND a BONUS GIFT: A Hair Tissue Mineral Analysis (HTMA) Test with review and recommendations!
*Supplement and additional lab testing costs are not included in the package price.
5% discount if package is paid in full
Clicking on the link will take you to the Discovery Call Booking page, which is the first step in this program.
Renew & Balance HTMA Package $349
Minerals are like the spark plugs for our bodies. They are key for supporting optimal digestion, gut health, hormones, energy, metabolism, and more!
This package is perfect for those seeking targeted, high-impact insights into their mineral health and a clear, actionable path forward in a shorter time frame. Also, it is a great place to start for those not ready to commit to a longer package but want to get started with improving their health.
- Hair Tissue Mineral Analysis Test (HTMA)
- Health History Form that includes a comprehensive look into your health and medical history, goals, lifestyle stressors, and toxic exposure.
- 320-question Nutritional Therapy Assessment Questionnaire (NAQ) to analyze and uncover areas of dysfunction and imbalance in your body.
- 5-day Food Journal Analysis
- 60-minute video consultation to go over the analysis of the intake paperwork
- Detailed report of the findings from your HTMA, as well as a customized protocol with recommendations for diet, lifestyle, and supplements.
- 30-minute follow-up 2-4 weeks after the consultation to answer questions, and provide clarification and support for going forward.
- 15% off professional-grade supplements
Clicking on the link will take you to the Discovery Call Booking page, which is the first step in this program.
Why Work With Me?
I provide personalized, root-cause-focused guidance every step of the way. Together, we’ll leave bandaid solutions behind and create lasting changes for true gut healing, improved energy, and overall vitality.
Let’s help you feel your best.