Though fresh foods are the most nutrient-dense and beneficial for optimal gastrointestinal health, time does not always allow us to eat fresh foods all of the time. This is why it’s important to include looking at foods in your pantry as well.
Though fresh foods are the most nutrient-dense and beneficial for optimal gastrointestinal health, time does not always allow us to eat fresh foods all of the time. This is why it’s important to include looking at foods in your pantry as well.